Develop the Exercise Habit        Enquiries 0403 498 230

Have you been attending the gym for more than a year and find you are still doing the same program? Are you losing your motivation? Are you bored with generic training groups?

Recon Fitness Clinics custom design sessions to challenge each individual in every group.

Group Fitness Clinics

• Strength,
• Cardio,
• Athletics,
• Custom Sessions.

16 Clinic Sessions running per week. Cardiovascular exercise and Strength Training are vital to our health at all ages. The Clinic Schedule offers a variety of sessions that cater to all aspects of your training.

More about the Clinics.

Personal Training

A Personal Trainer will plan your sessions, help you set goals, motivate you, write your programs and most importantly....won't let you make excuses! Absolute privacy in a fully equipped Studio.

More about Personal Training.

FULL SERVICE Personal Training

How many times have you thought that if only you could have a 'full time' trainer, you would succeed in your goals?

By offering the unique combination of Studio, Outdoor, Group and One to One Sessions, Recon can make this a reality for you.

With Recon, you can do ALL of your training with us. By combining the types of sessions you do, you can see your Personal Trainer 3, 4, 5 or even 6 times a week. Imagine how nice it would be to never have to worry about whether you are doing the right thing and never feeling guilty about being too unmotivated to get to the gym or go for that morning walk. You just book your sessions and turn up ready to go.

Session planning, progressive programming, fitness assessments and organisation are all taken care of by us. Enquire now. There are various options to suit most budgets.

FA Accreditation - What does this mean?

Fitness Australia Accreditation means that Recon Fitness Clinics has been independently audited and found to comply with all aspects of the Fitness Industry Code of Practice.